by Louise Morgan | Aromatherapy, Aromatherapy massage, Blog
As an aromatherapist I naturally make up blends for my clients before we begin the massage part of the appointment. This is what I consider to be an aromatherapy massage, however, talking to other therapists and my own personal experience of receiving an aromatherapy...
by Louise Morgan | Meditation, Self Care
A few years ago I signed up to a 21 day meditation course, I tried to make 20minutes a day but it didn’t really go too well. I had distractions, the playback was only available for up to five days and I fell behind. So, I tried again. I found the next time a...