Reiki

Reiki is often described as an energetic or vibrational therapy, because its intention is to support and harmonise your body’s natural energy flow. In everyday life, there can be situations that create blockages or imbalances in your energetic system. When this happens, it can leave you feeling drained, unsettled, or out of alignment with yourself. Reiki works gently to encourage balance, restoration, and a sense of inner steadiness. Many people in the local area seek Reiki sessions for exactly this reason—to unwind, recalibrate, and reconnect with a calmer version of themselves.

During your appointment, I place my hands lightly on or just above different areas of your body. The touch is very gentle and always respectful, and sometimes my hands may rest off the body entirely. The goal is never to manipulate tissue or apply pressure, but to hold space for energetic flow, calm, and rebalancing. This simple contact can create a surprisingly powerful sense of comfort and grounding.

Each person experiences Reiki differently, but many describe the sensations as warm, soothing, or deeply peaceful. Some people notice gentle tingling or waves of calm moving through their body. Others see colours behind their closed eyes, or feel as though they are floating or sinking into the couch. Occasionally, emotions arise and release, which can feel incredibly therapeutic, this is all part of the body’s natural process of recalibrating. If you feel nothing at all, that is perfectly fine too; Reiki is still working whether or not you experience any physical sensations.

It’s also common to drift off to sleep during a session. In fact, this can be a sign that your body feels safe enough to let go, soften, and settle into deep rest. If you do fall asleep, don’t worry, you will still receive all the benefits of the treatment. Reiki meets you exactly where you are, and your system takes in whatever it needs at that moment.

Every session is unique, because every person arrives with different energy, experiences, and needs. My intention with each treatment is to create a calm, supportive environment where you can relax fully and reconnect with your own inner equilibrium. Whether you’re dealing with emotional stress, energetic imbalance, physical fatigue, or simply seeking a quiet pocket of time for yourself, Reiki offers a gentle but powerful way to step out of the busyness of life and return to a sense of centredness.

Most people leave their Reiki session feeling lighter, clearer, and more grounded. Some describe a renewed sense of energy, while others notice a deep and lasting calm. Whatever your personal experience, the overall aim is always the same: to help you feel more balanced, relaxed, and aligned within yourself.