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Therapy Centre, 12 Kinsale Road, Bristol BS14 9HB
01275 217 160 or 07779 234 144
When you learn baby massage you may find yourself wondering when is a good time to massage your baby. Some people automatically think they'll use baby massage before bedtime to encourage their baby to sleep. This can be a good idea, but, if you already have a routine...read more
It's January again, and that time of year when we get bombarded with messages of hope, aspirations and aims that we should aspire to for the next coming 12 months. Usually, after the Christmas deluge of overindulging, there are...read more
So, as we're approaching the end of the year I hear a lot of people commenting on how their lives are getting a bit crazy as they try to fit everything in. Self-care is a bit of a buzz phrase at the moment, but it's because it is important, especially when things...read more