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If you have a massage, you probably think of essential oils being smelly, fragrant aromas which are massaged onto your skin before being absorbed by your body. The skin is designed to be a barrier and to protect things getting into our body. This isn't to say things...read more
If you're looking to book a massage, it can be difficult to know which one to go for. Do you want aromatherapy, deep tissue, holistic, no hands, hot stone, warm bamboo, shells etc, etc? The list is endless! As with other complementary therapies, when you start to...read more
You may already know a little bit about Reiki, you may have had a taster session, or you may have read previous blog posts about Reiki and felt drawn towards trying it. If you've never heard of Reiki, you may want to read my blog post, What is Reiki? which explains...read more