My extreme self care

My extreme self care

Every year, about this time, I begin to feel exhausted and that I need a break, but I’m aware I have too much to do. With my workload, my family and the increase of pressures such as organising Christmas for home and a business, it can begin to feel a little...
Do you have therapies yourself?

Do you have therapies yourself?

This is a question I often get asked by people who book my therapies. My take on it is I have a physical job and if I want to maintain my health I need to have regular therapies. Even before becoming an holistic therapist I would dabble with different therapies. In...