Managing Stress

Managing Stress

What is stress? We’ve all heard the word ‘stress’ and a lot of people use it in everyday vocabulary. Some people think they’re not stressed but are used to hiding it, while others frequently feel high levels of stress and are aware of it....
Babies and Colic

Babies and Colic

I’m often contacted by parents with babies under 7 weeks because their babies have colic. When I teach baby massage groups I usually recommend waiting until 7 weeks. It’s because as a group it’s easier to manage, because we can rule out certain...
Can you tell things from my feet?

Can you tell things from my feet?

People who visit me for reflexology often ask at some point during the session, ‘is it true you can tell things from what you find on the feet?’. The short answer is yes – when we carry out a reflexology session we may feel or see things on the feet...
How Would You Invest £1million?

How Would You Invest £1million?

You’ve received £1 million, how would you invest it? Would you look on the internet and invest all of it based on what you find? Would you invest 50% on something you find on the internet,10%, or you would invest 0% and book an appointment with an investment...