Reflexology
Reflexology is a calming, restorative treatment that works on specific points on the feet to support the whole body. It’s deeply relaxing, gentle, and ideal if you’re looking for a therapy that helps you unwind while encouraging balance and wellbeing.
What Is Reflexology?
Reflexology is based on the idea that different areas of the feet correspond to different parts of the body. By applying gentle pressure to these points, reflexology can help:
✔ Ease tension
✔ Support relaxation
✔ Encourage balance within the body
✔ Improve a sense of wellbeing
It’s a soothing therapy suitable for most people and can be adapted to your comfort level.
Your Personalised Appointment
At the start of your session at my therapy space in BS13, I’ll ask a few gentle questions to understand:
✔ If you’ve had reflexology before
✔ Any particular areas you would like focus
✔ Questions about anything I may have seen on your consultation form
Your treatment is tailored to you: whether you want a calming session, gentle support for stress, or a more focused reflexology treatment.
During Your Reflexology Therapy
You’ll lie comfortably on the couch with cushions and blankets for your comfort. We always adjust things as needed to make sure you’re comfortable before we begin. Your feet will be cleansed, and then I’ll work through a sequence covering:
✔ Toes
✔ Ball of the foot
✔ Arch
✔ Heel
✔ Ankles
✔ Back of the calves
The session ends with a relaxing foot massage using a non-greasy cream
Aftercare
After your therapy, you may feel:
✔ Relaxed
✔ Sleepy
✔ More alert or clear headed
✔ More balanced
Try to let yourself rest afterwards if you can, to give yourself the chance to appreciate the benefits.
Qualifications & Professional Standards
I am fully qualified, and committed to providing safe, supportive treatments.
You can read more about my training and professional background on my Qualifications page.
What Clients Say
Here is a snippet of the reviews from clients after a reflexology appointment. You can read more reviews on Fresha
Louise is absolutely Amazing, she makes you really feel at ease. The therapy treatment is wonderful, I came out feeling all refreshed and revitalised. I would totally recommend Louise to all my family and friends ⭐️⭐️⭐️⭐️⭐️
Really enjoyed my reflexology felt better afterwards Thanks.xx
Consistently good. Highly recommend the reflexology treatment