Need help choosing your therapy? If you’ve never had a therapy before, it can be a bit overwhelming trying to decide which one to go for. 

As therapists, we’d always say go for what you’re drawn to, there’s no right or wrong answer. If that still doesn’t help, here’s a little quiz you can try. Click all the way through if you want to learn more about the suggested therapy. You can also read more about the therapies in the blog posts, or view all the therapies I offer on the therapies page