by Louise Morgan | Aromatherapy massage, Blog, Complementary Therapy, Holistic Therapy, Massage, reflexology, Reiki, Self Care, Uncategorised
With holistic therapies it is possible for your session to be tailored to you, so, how do you get the most out of your therapy session? Before the hands-on part of your therapy begins, you’ll find that your therapist has a little chat with you. Apart from...
by Louise Morgan | Aromatherapy, Blog, Complementary Therapy, Holistic Therapy, reflexology, Self Care, sleep
It happens to everyone from time to time and it’s quite usual, but if you find you’re struggling with getting to sleep or staying asleep, then it may be worth reviewing what is going on. Recent research is showing the importance of sleep, and how it is used by the...
by Louise Morgan | Blog, reflexology
Reflexology tends to have a bit of a marmite effect on people – mention reflexology involves the feet and some people will begin to tell you why they hate having their feet touched, while others will tell you they could have their feet rubbed all night....
by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils, Uncategorised
If you’re buying essential oils, you may discover that some cost a few pounds while others actually cost quite a bit. The cost is usually a factor of where it was obtained, current levels of availability and how difficult it is to extract. For example,...
by Louise Morgan | Blog, Holistic Therapy, Massage, Uncategorised
Ok, so I appreciate this isn’t something that gets discussed very often, but I’m aware if you’ve never had a massage before it may be something you’re a little concerned about and it may even put you off booking an appointment. We all have...
by Louise Morgan | Blog, Self Care, Uncategorised
So, once again we’re at the start of the year. Every year many of us make plans, set goals and set off full steam ahead. For some it’s business plans, others health aims, personal challenges; the list can be endless as we try to make our lives perfect. But...
by Louise Morgan | Blog, Complementary Therapy, Self Care
As an holistic therapist I have a toolkit of therapies I offer, as I’m aware not everyone likes the same thing. Regardless of your therapy, I’ll have a little chat with you before the session, and it’s then you can tell me what you think you may...
by Louise Morgan | Aromatherapy, Aromatherapy massage, Blog, Buying Essential Oils, Essential Oil Safety, Introduction to Essential Oils
Aromatherapy is a massive subject and no one knows everything; we keep discovering things and changing our stance on things based on new information; in many circles this is considered as adopting ‘best practice’. We revise and grow. Or we don’t. I...
by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils
Anyone who knows me knows I love my essential oils. I think they’re fantastic and I’ve spent over ten years exploring them, but I’m aware my love for them is waning. This may sound curious from an aromatherapist, but I’ve been thinking about it...
by Louise Morgan | Aromatherapy, Aromatherapy massage, Blog, Complementary Therapy, Holistic Therapy
This blog post is a guest post for Honeysuckle Healing. The content arose after twitter feedback asking for information about how to use essential oils most effectively, how they can help with spasms, clear thinking, insomnia and other symptoms people living with...
