What is reiki?

What is reiki?

Reiki is pronounced as ray-kee, and began as a Japanese self-healing technique. Over the years it has developed into an energy therapy, which some people think is amazing and others consider as rubbish. During a reiki session you lie fully clothed on a couch or sit in...
Falling off the Resolution Bandwagon

Falling off the Resolution Bandwagon

This is the repost of my blog post from January 2015, in case you fall off the resolution bandwagon. Once again we’re finding ourselves at the beginning of January with hope for another year. Have you made any resolutions? Have you already broken them and beaten...
What to expect during a reflexology appointment

What to expect during a reflexology appointment

  As a complementary therapist I will admit that I’m guilty of assuming everyone knows what reflexology is and about all the treatments I offer. I’m also guilty of explaining reflexology in terms of the feet mirroring the body systems, working through...