Privacy and Consent for your Therapy
You may or may not be aware that there are changes taking place on 25th May with new legislation called GDPR (General Data Protection Regulation). This is to change the old Data Protection Act, as we now collect and store so much information. This is important, as you...
Why I Include Songs with Baby Massage
At the end of my baby massage courses parents are given the chance to provide feedback. Recently at the end of one of my childrens’ centre course I received the following: “The singing is awkward and unnecessary. Playing music/lullabies in the background...
Looking After Citrus Oils
If you buy essential oils then you may well have already looked into how to store them and look after them. If you don’t know how to store them and you’d like some guidelines you can check out one of my previous blog posts about how to look after your...
Essential Oils and Babies
Across the internet there is lots of information about essential oils, and there is lots of conflicting advice about essential oils and babies. Some people will say never to use essential oils on babies below 2 years of age, others 12 weeks, and others say it’s...
Getting the Most out of your Therapy
With holistic therapies it is possible for your session to be tailored to you, so, how do you get the most out of your therapy session? Before the hands-on part of your therapy begins, you’ll find that your therapist has a little chat with you. Apart from...
Suggestions for a Good Nights Sleep
It happens to everyone from time to time and it’s quite usual, but if you find you’re struggling with getting to sleep or staying asleep, then it may be worth reviewing what is going on. Recent research is showing the importance of sleep, and how it is used by the...
Looking after your essential oils
If you’re buying essential oils, you may discover that some cost a few pounds while others actually cost quite a bit. The cost is usually a factor of where it was obtained, current levels of availability and how difficult it is to extract. For example,...
Can you have therapies with a terminal illness?
Some people feel if they have received a terminal diagnosis that they cannot receive complementary therapies. If you have a terminal diagnosis you have received the worst news and you will be going on a journey with the medical community on the best way of care for...
