Aromatherapy Tales
If you enjoy essential oils, then these are five pieces of information which you may have heard. While random, they show that often the picture can be bigger than we realise and lots of elements can lead to a situation: Several years ago there was a tale of...
Essential Oils and Pregnancy
Recently, I’ve been contacted by a therapist who is concerned to see a course encouraging essential oils for pregnant women. The person advertising the course has a health background but is not an aromatherapist and is part of a multi-level-marketing...
Diffusing and inhaling essential oils
Did you know that inhalation is one of the most effective ways for essential oils to enter the body? When you inhale an essential oil some of the components make their way to the limbic area of the brain. This is the area which is associated with memory and explains...
How to Choose Essential Oils
If you’re new to essential oils, chances are you’ve had an oil recommended by someone, or you’ve read something somewhere and you think it may be worth a try. So, how do you choose your essential oils? Â Â Â Â Â Â Â Â Â Â If someone has recommended...
Essential Oils for Bedtime Monsters
During my baby massage course I talk to parents about how to safely use essential oils around children. If you’re thinking about using essential oils with your baby you may want to read this post, essential oils and babies. Many parents think about using...
Looking After Citrus Oils
If you buy essential oils then you may well have already looked into how to store them and look after them. If you don’t know how to store them and you’d like some guidelines you can check out one of my previous blog posts about how to look after your...
Essential Oils and Babies
Across the internet there is lots of information about essential oils, and there is lots of conflicting advice about essential oils and babies. Some people will say never to use essential oils on babies below 2 years of age, others 12 weeks, and others say it’s...
Looking after your essential oils
If you’re buying essential oils, you may discover that some cost a few pounds while others actually cost quite a bit. The cost is usually a factor of where it was obtained, current levels of availability and how difficult it is to extract. For example,...
