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Diving into Bergamot

Diving into Bergamot

by Louise Morgan | Aromatherapy, Blog, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils

With the warmer weather arriving, it can be helpful to think about citrus oils in the sun. One oil which can be an issue is Bergamot. The Latin name of Bergamot is Citrus bergamia, and like all other citrus oils it is part of the Rutaceae family. Unlike many of the...
Aromatherapy Tales

Aromatherapy Tales

by Louise Morgan | Aromatherapy, Complementary Therapy, Essential Oil Safety

If you enjoy essential oils, then these are five pieces of information which you may have heard. While random, they show that often the picture can be bigger than we realise and lots of elements can lead to a situation:   Several years ago there was a tale of...
Essential Oils and Pregnancy

Essential Oils and Pregnancy

by Louise Morgan | Aromatherapy, Blog, Essential Oil Safety, Introduction to Essential Oils, Pregnancy

  Recently, I’ve been contacted by a therapist who is concerned to see a course encouraging essential oils for pregnant women. The person advertising the course has a health background but is not an aromatherapist and is part of a multi-level-marketing...
Diffusing and inhaling essential oils

Diffusing and inhaling essential oils

by Louise Morgan | Aromatherapy, Blog, Complementary Therapy, Essential Oil Safety

Did you know that inhalation is one of the most effective ways for essential oils to enter the body? When you inhale an essential oil some of the components make their way to the limbic area of the brain. This is the area which is associated with memory and explains...
How to Choose Essential Oils

How to Choose Essential Oils

by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety

If you’re new to essential oils, chances are you’ve had an oil recommended by someone, or you’ve read something somewhere and you think it may be worth a try. So, how do you choose your essential oils?                     If someone has recommended...
Essential Oils for Bedtime Monsters

Essential Oils for Bedtime Monsters

by Louise Morgan | Aromatherapy, Baby Massage, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils, Massage for Children, sleep, Toddler massage

During my baby massage course I talk to parents about how to safely use essential oils around children. If you’re thinking about using essential oils with your baby you may want to read this post, essential oils and babies. Many parents think about using...
Looking After Citrus Oils

Looking After Citrus Oils

by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils

If you buy essential oils then you may well have already looked into how to store them and look after them. If you don’t know how to store them and you’d like some guidelines you can check out one of my previous blog posts about how to look after your...
Essential Oils and Babies

Essential Oils and Babies

by Louise Morgan | Aromatherapy, Baby Massage, Blog, Complementary Therapy, Essential Oil Safety, Holistic Therapy, Introduction to Essential Oils, Massage for Children, Uncategorised

Across the internet there is lots of information about essential oils, and there is lots of conflicting advice about essential oils and babies. Some people will say never to use essential oils on babies below 2 years of age, others 12 weeks, and others say it’s...
Looking after your essential oils

Looking after your essential oils

by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils, Uncategorised

If you’re buying essential oils, you may discover that some cost a few pounds while others actually cost quite a bit. The cost is usually a factor of where it was obtained, current levels of availability and how difficult it is to extract. For example,...
A Commonsense Approach to Aromatherapy

A Commonsense Approach to Aromatherapy

by Louise Morgan | Aromatherapy, Aromatherapy massage, Blog, Buying Essential Oils, Essential Oil Safety, Introduction to Essential Oils

Aromatherapy is a massive subject and no one knows everything; we keep discovering things and changing our stance on things based on new information; in many circles this is considered as adopting ‘best practice’. We revise and grow. Or we don’t.  I...
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