What is an Holistic Massage?

by Louise Morgan | Blog, Complementary Therapy, Holistic Therapy, Massage

If you’re looking to book a massage, it can be difficult to know which one to go for. Do you want aromatherapy, deep tissue, holistic, no hands, hot stone, warm bamboo, shells etc, etc? The list is endless! As with other complementary therapies, when you...

Checking Qualifications

by Louise Morgan | Blog, Complementary Therapy, Holistic Therapy

When you enter the realm of complementary therapy you will soon discover there is a vast variation of qualifications and it can be difficult to know how qualified the therapist you are visiting is. Some therapists may have completed lengthy courses with case studies...

How long should my therapy be?

by Louise Morgan | Blog, Complementary Therapy, Holistic Therapy

When you book a therapy you may find there is a choice between half hour, hour, and an hour and half appointments, and if you’ve not booked a therapy before you may be unsure about which one to choose. Regardless of which one you select, you will find that for...

Looking After Citrus Oils

by Louise Morgan | Aromatherapy, Blog, Buying Essential Oils, Complementary Therapy, Essential Oil Safety, Introduction to Essential Oils

If you buy essential oils then you may well have already looked into how to store them and look after them. If you don’t know how to store them and you’d like some guidelines you can check out one of my previous blog posts about how to look after your...

Getting the Most out of your Therapy

by Louise Morgan | Aromatherapy massage, Blog, Complementary Therapy, Holistic Therapy, Massage, reflexology, Reiki, Self Care, Uncategorised

With holistic therapies it is possible for your session to be tailored to you, so, how do you get the most out of your therapy session? Before the hands-on part of your therapy begins, you’ll find that your therapist has a little chat with you. Apart from...