What is a Hot Stone Massage?
If you think of a hot stone massage you may think of a massage with stones laid on your back. While stones may be put on your back while it’s not being massaged, it’s not actually the main part of a hot stone massage session. A hot stone massage actually...
From Hating Massage to Loving It
This is a repost of a blog I posted in 2016 on my other website OK, I have a confession to make. I hated the first massage I ever had. I couldn’t work out why people paid for these things and did it regularly. I led there wondering how long it would be, thoughts...
How to get your first therapy session ‘right’
If you’ve never been for a therapy session you may be wondering what on earth you do. You’re going to go and spend some time with a person you’ve never met before, tell them your health history and then get the therapy you fancied when you had a look...