by Louise Morgan | Blog, Complementary Therapy, Massage
During lockdown, I decided to take an online course in sports massage. Now, before you get excited, it wasn’t to call myself a sports massage therapist, it was to understand more about it and to consider adding more techniques to my massage toolkit. I had...
by Louise Morgan | Blog, Complementary Therapy, reflexology, Self Care, stress
In recent years I’ve begun to have much more of a respect for the reflex point solar plexus. When I first qualified, I’ll be honest, I only knew about the energetic side. I believed it was an area which was part of the meridian system, a chakra, and not a...
by Louise Morgan | Complementary Therapy, reflexology
If you’ve never tried reflexology you may know it’s to do with the feet and is supposed to be relaxing, but beyond that you may be a bit confused. What is reflexology? Reflexology is a complementary therapy which traditionally takes place on the feet. You...
by Louise Morgan | Blog, reflexology
So, this is a question I often get asked, and it’s usually from people who don’t like having their feet touched People are often worried about the appearance of their feet or the fact they may smell a little, however, often feet do look very similar...
by Louise Morgan | Aromatherapy massage, Blog, Complementary Therapy, Holistic Therapy, Massage, reflexology, Reiki, Self Care, Uncategorised
With holistic therapies it is possible for your session to be tailored to you, so, how do you get the most out of your therapy session? Before the hands-on part of your therapy begins, you’ll find that your therapist has a little chat with you. Apart from...