Essential Oils and Babies
Across the internet there is lots of information about essential oils, and there is lots of conflicting advice about essential oils and babies. Some people will say never to use essential oils on babies below 2 years of age, others 12 weeks, and others say it’s...
Getting the Most out of your Therapy
With holistic therapies it is possible for your session to be tailored to you, so, how do you get the most out of your therapy session? Before the hands-on part of your therapy begins, you’ll find that your therapist has a little chat with you. Apart from...
Suggestions for a Good Nights Sleep
It happens to everyone from time to time and it’s quite usual, but if you find you’re struggling with getting to sleep or staying asleep, then it may be worth reviewing what is going on. Recent research is showing the importance of sleep, and how it is used by the...
Let’s talk about…flatulence
Ok, so I appreciate this isn’t something that gets discussed very often, but I’m aware if you’ve never had a massage before it may be something you’re a little concerned about and it may even put you off booking an appointment. We all have...
An Holistic Aromatherapy Approach for Chronic Illness
This blog post is a guest post for Honeysuckle Healing. The content arose after twitter feedback asking for information about how to use essential oils most effectively, how they can help with spasms, clear thinking, insomnia and other symptoms people living with...
Aromatherapy without a massage
When you think of aromatherapy, do you think of aromatherapy with a massage? If so, you’re not alone. Many people think that when you book with a therapist for an aromatherapy session, you will be getting a massage, however it is possible to book an aromatherapy...
Why do I need a consultation?
When you book your first appointment for an holistic therapy, you’ll be advised we need to allow time for a consultation. It may seem a little excessive if you’re booking for a bit of relaxation, but it’s actually really important. A consultation...
From Hating Massage to Loving It
This is a repost of a blog I posted in 2016 on my other website OK, I have a confession to make. I hated the first massage I ever had. I couldn’t work out why people paid for these things and did it regularly. I led there wondering how long it would be, thoughts...
