by Louise Morgan | Blog, Self Care, stress
What is stress? We’ve all heard the word ‘stress’ and a lot of people use it in everyday vocabulary. Some people think they’re not stressed but are used to hiding it, while others frequently feel high levels of stress and are aware of it....
by Louise Morgan | Aromatherapy massage, Blog, Complementary Therapy, Holistic Therapy, Massage, reflexology, Self Care
If you’ve never been for a therapy session you may be wondering what on earth you do. You’re going to go and spend some time with a person you’ve never met before, tell them your health history and then get the therapy you fancied when you had a look...
by Louise Morgan | Blog, Self Care
You’ve received £1 million, how would you invest it? Would you look on the internet and invest all of it based on what you find? Would you invest 50% on something you find on the internet,10%, or you would invest 0% and book an appointment with an investment...
by Louise Morgan | Blog, Complementary Therapy, Holistic Therapy, Massage, Men, Self Care
As a massage therapist I’ve heard of many therapists who won’t treat men, or who have decided to give up the profession completely because of the lewd texts and calls that can be received. I do treat men. I work with the men who have back problems, I see...
by Louise Morgan | Meditation, Self Care
A few years ago I signed up to a 21 day meditation course, I tried to make 20minutes a day but it didn’t really go too well. I had distractions, the playback was only available for up to five days and I fell behind. So, I tried again. I found the next time a...
by Louise Morgan | Aromatherapy, Blog, Indian Head Massage, Massage, Reiki, Self Care
People sometimes look at my business card and say ‘Ooh, you do a lot of things, don’t you?’ The truth is, I don’t. It’s just when they’re all listed out like that it can seem a lot. My business is all holistic, I’m not a...
by Louise Morgan | Blog, Massage, Self Care
I get a few people who come to me for a different therapy because they feel body conscious. They know a massage is probably going to help them the best, but they’re not ready to get stripped off in front of a stranger and flaunt it all. Here’s the...
by Louise Morgan | Blog, Reiki, Self Care
Reiki is pronounced as ray-kee, and began as a Japanese self-healing technique. Over the years it has developed into an energy therapy, which some people think is amazing and others consider as rubbish. During a reiki session you lie fully clothed on a couch or sit in...
by Louise Morgan | Blog, Self Care
This is the repost of my blog post from January 2015, in case you fall off the resolution bandwagon. Once again we’re finding ourselves at the beginning of January with hope for another year. Have you made any resolutions? Have you already broken them and beaten...
