Why do I need a consultation?
When you book your first appointment for an holistic therapy, you’ll be advised we need to allow time for a consultation. It may seem a little excessive if you’re booking for a bit of relaxation, but it’s actually really important. A consultation...
How often should I have a therapy?
Some people who visit me are worried about the level of commitment needed with therapies. They think they’re going to be visiting weekly, it will cost a fortune and they don’t know if it’s going to help. It’s important to remember your...
Managing Stress
What is stress? We’ve all heard the word ‘stress’ and a lot of people use it in everyday vocabulary. Some people think they’re not stressed but are used to hiding it, while others frequently feel high levels of stress and are aware of it....
