Do you have therapies yourself?

Do you have therapies yourself?

This is a question I often get asked by people who book my therapies. My take on it is I have a physical job and if I want to maintain my health I need to have regular therapies. Even before becoming an holistic therapist I would dabble with different therapies. In...
Managing Stress

Managing Stress

What is stress? We’ve all heard the word ‘stress’ and a lot of people use it in everyday vocabulary. Some people think they’re not stressed but are used to hiding it, while others frequently feel high levels of stress and are aware of it....
How Would You Invest £1million?

How Would You Invest £1million?

You’ve received £1 million, how would you invest it? Would you look on the internet and invest all of it based on what you find? Would you invest 50% on something you find on the internet,10%, or you would invest 0% and book an appointment with an investment...