Losing my love for aromatherapy?
Anyone who knows me knows I love my essential oils. I think they’re fantastic and I’ve spent over ten years exploring them, but I’m aware my love for them is waning. This may sound curious from an aromatherapist, but I’ve been thinking about it...
An Holistic Aromatherapy Approach for Chronic Illness
This blog post is a guest post for Honeysuckle Healing. The content arose after twitter feedback asking for information about how to use essential oils most effectively, how they can help with spasms, clear thinking, insomnia and other symptoms people living with...
My extreme self care
Every year, about this time, I begin to feel exhausted and that I need a break, but I’m aware I have too much to do. With my workload, my family and the increase of pressures such as organising Christmas for home and a business, it can begin to feel a little...
What is a Hot Stone Massage?
If you think of a hot stone massage you may think of a massage with stones laid on your back. While stones may be put on your back while it’s not being massaged, it’s not actually the main part of a hot stone massage session. A hot stone massage actually...
Aromatherapy without a massage
When you think of aromatherapy, do you think of aromatherapy with a massage? If so, you’re not alone. Many people think that when you book with a therapist for an aromatherapy session, you will be getting a massage, however it is possible to book an aromatherapy...
Why do I need a consultation?
When you book your first appointment for an holistic therapy, you’ll be advised we need to allow time for a consultation. It may seem a little excessive if you’re booking for a bit of relaxation, but it’s actually really important. A consultation...
What is phototoxicity?
If you use certain oils on your skin or if you see an aromatherapist for a massage, you may be warned about going into direct sunlight after your session. Sometimes it will be because it’s summer and the carrier oil means you are more likely to...
