Why I love the solar plexus point

by Louise Morgan | Blog, Complementary Therapy, reflexology, Self Care, stress

In recent years I’ve begun to have much more of a respect for the reflex point solar plexus. When I first qualified, I’ll be honest, I only knew about the energetic side. I believed it was an area which was part of the meridian system, a chakra, and not a...

Little and Often

by Louise Morgan | Blog, Complementary Therapy, Self Care

Well, it’s the start of a new decade! Many of you may be thinking of making changes, especially after the Christmas festivities, but remember, it doesn’t have to all start 1st January and be all or nothing. As we get older, our bodies become a...

Dealing with December

by Louise Morgan | Blog, Self Care

We’re into December again, and even though the whole year has been busy and we’re not sure where the year has gone, we know it’s now going to step up a pace. During this time it’s really important to factor yourself into the equation. Do you...

What to Do if You’re Not Happy with Your Therapy Session

by Louise Morgan | Blog, Complementary Therapy, Self Care, Uncategorised

You’ve booked in for a therapy session and something is wrong. What do you do when you’re not happy with a therapy session? Well, it depends on the situation and what the issue is. In most situations communication is going to help you resolve your problem....

New Year, New You?

by Louise Morgan | Blog, Self Care

It’s January again, and that time of year when we get bombarded with messages of hope, aspirations and aims that we should aspire to for the next coming 12 months. Usually, after the Christmas deluge of overindulging, there are health aims and plans to get...