Dealing with December
We’re into December again, and even though the whole year has been busy and we’re not sure where the year has gone, we know it’s now going to step up a pace. During this time it’s really important to factor yourself into the equation. Do you...
What to Do if You’re Not Happy with Your Therapy Session
You’ve booked in for a therapy session and something is wrong. What do you do when you’re not happy with a therapy session? Well, it depends on the situation and what the issue is. In most situations communication is going to help you resolve your problem....
What is an Aromatherapy Massage?
If you’re booking for a massage you’ll soon discover there are a lot of different types, including aromatherapy massage. Aromatherapy massage is a specific type of massage which uses a blend of essential oils diluted in a carrier oil...
Essential Oils and Pregnancy
Recently, I’ve been contacted by a therapist who is concerned to see a course encouraging essential oils for pregnant women. The person advertising the course has a health background but is not an aromatherapist and is part of a multi-level-marketing...
5 Tips to get the most from your therapy
If you’ve booked for a therapy you may be wondering how to get your money’s worth from it. These are tips you may want to think about: 1. Before every session we have a little chat, however depending on what therapy you’re choosing and how...
How we Choose your Essential Oils
If you’re thinking of booking an aromatherapy massage, you may be wondering what oils are used for the session and if it’s a pre-blend of essential oils, or if you’re expected to tell the therapist what oils you want – if you have a limited...
Why book to see an holistic therapist?
If you’ve never been to see an holistic therapist, you may be wondering why you would want to book. They can seem expensive, with no indication of what they may help, and with no guarantees to their efficacy. What’s in a name? An holistic therapist is...
When is the best time to massage my baby?
When you learn baby massage you may find yourself wondering when is a good time to massage your baby. Some people automatically think they’ll use baby massage before bedtime to encourage their baby to sleep. This can be a good idea, but, if you already...