by Louise Morgan | Blog, Self Care
It’s the beginning of January and I need another new therapist to add to my personal well-being kit. Pre-Covid, I had regular therapies several times a month. Unfortunately, during the pandemic I saw many decide things were too difficult to continue. Last year I...
by Louise Morgan | Complementary Therapy, Self Care, Uncategorised
When people recommend a therapist to you, it’s easy to think it’s a good idea but then let things fall by the wayside. You may go for a therapy, love it and think you’ll rebook but then life starts to get in the way. I see many people who try to...
by Louise Morgan | Blog, Complementary Therapy, Self Care, sleep, stress
When you start to look at the world of complementary therapies, it is easy to become overwhelmed by the choice. If you are living with a particular ailment, you may be looking for a therapy which can help give you some respite. It is worth chatting to people....
by Louise Morgan | Blog, Complementary Therapy, Holistic Therapy, Self Care, Uncategorised
When you go for your first therapy you’ll be asked to complete a consultation form which will ask about medical conditions and medication. In the past, I have had occasions where people haven’t revealed the whole story. This may be because they...
by Louise Morgan | Self Care, Uncategorised
Over the past year we’ve all been made completely aware of a little thing called a pandemic! Each time therapists have returned to their clinics, we have had to ensure we are being as safe as we can. This has involved a risk assessment of our environment and...
by Louise Morgan | Complementary Therapy, Self Care
Diversity has become a bit of a buzz word. Personally, I think this is a good thing but I do wonder if, as a society, we embrace all diversity. At my clinic, I aim to encourage diversity and welcome it in all its forms. So, how do I try to promote diversity? At...
by Louise Morgan | Blog, Complementary Therapy, Self Care, Uncategorised
If you’ve been considering a therapy, it can be a bit of a scary idea given our current global situation. Look for a therapist who is part of a membership body, as the therapist will be taking guidance from them. During this time, membership bodies have been...
by Louise Morgan | Blog, Holistic Therapy, Men, Self Care, Uncategorised
I’ve been in business over 10 years and I’ve noticed a change…And it’s a good change! Over the years I’ve seen a few male clients, but I’ve noticed in the last few years there’s been an increase in the number of men making...
by Louise Morgan | Aromatherapy, Blog, Complementary Therapy, Holistic Therapy, Self Care, stress
If you don’t have therapies, you may think that booking an appointment is a pamper, something you have when you go to a spa to make you feel nice. I’ll be honest, before I trained as a therapist I thought exactly the same. I couldn’t justify the...
by Louise Morgan | Blog, Complementary Therapy, Self Care
Half hour appointments. Are they worth it? Can you really do much in that time? A shorter therapy session can sometimes be useful. In some situations a half hour appointment can actually be a better choice than choosing an hour. If you’ve never had a therapy...
